How to Conquer Menopause

How Many of the 34 Menopause Symptoms do you Have?

Menopause symptoms can be very uncomfortable and dreaded by women.  Perimenopause is typically the first phase of this natural transition in a woman's life when the first menopause symptoms are experienced.  Menopause is typically the period of time marked by the cessation of the menstrual cycle.


You can prepare yourself better for these challenges by knowing what is in store for you. There are about 34 menopause symptoms that women usually experience and knowing more about these 34 menopause symptoms will help make your menopause more bearable.


Here is a list of these 34 menopause symptoms:

  1. Aching or sore joints; possible carpal tunnel syndrome
  2. Anxiety
  3. Breast tenderness
  4. Burning tongue and/or roof of mouth; consistent bad taste in mouth; dry mouth; change in breath odor
  5. Changed body odor
  6. Constant irritability
  7. Difficulty in concentrating; feeling disorientated or confused
  8. Disturbed sleep
  9. Disturbing memory lapses
  10. Dizziness
  11. Dry vagina
  12. Worsening of existing medical conditions
  13. Excess fear, especially of death
  14. Excessive fatigue
  15. Gastrointestinal distress in the form of indigestion; flatulence; gas pain; nausea
  16. Gum problems, especially increased gum bleeding
  17. Baldness or thinning of hair; increased facial hair
  18. Heavy depression; extremely low self-confidence
  19. Hot or cold flashes; excessive sweating at night; a general feeling of clamminess
  20. Increased allergies
  21. Increased muscle tension
  22. Increased or decreased headaches
  23. Irregular periods
  24. Itchy, crawly skin
  25. Osteoporosis (after several years)
  26. Partial or complete loss of sexual desires and sexual drive
  27. Periods of rapid heartbeat
  28. Softer fingernails that crack or break more easily
  29. Sudden bloating
  30. Sudden feeling of electric shock under the skin and in the head
  31. Sudden increase in weight
  32. Sudden mood swings and tendency to cry at the drop of a hat
  33. Urge for indulging in extremities
  34. Urge incontinence, for instance: you cannot control your urge to urinate and leakage occurs; other forms of incontinence, especially upon sneezing or laughing

34 Menopause Symptoms


Information in this article is for educational purposes only, and is not intended as medical advice.

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Menopause Symptoms

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